Hidden health dangers of popular foods

Dietary trends in the United States are of great concern. According to the latest Dietary Guidelines for Americans 2020-2025, the typical American diet exceeds recommended levels of added sugars, refined grains, sodium, and saturated fat. To be fair, some of these ingredients may not be obvious to us unless we look carefully at food labels.  

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Some of your favorite foods may have unsavory ingredients in them that can be harmful to your health.

But here’s another fact: Food-borne pathogens affect one of six Americans, leading to 48 million illnesses, 128,000 hospitalizations, and 3,000

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