Keto Breads Reviews: Healthy Ketogenic Diet Recipes or Cheap Baking Program?

KetoBreads is a digital program that provides users with recipes that they can use during the keto diet to indulge in modified versions of their favorite foods. Users will learn about the best ways to create delicious bread, pizza, and other foods that are ordinarily filled with carbohydrates.

What is KetoBreads?

One of the trendiest diets that consumers can get involved with right now is the keto diet. Whether watching the latest medical advice programs on daytime television or just browsing Instagram, there are very few places that this diet has not already been featured. The diet isn’t difficult to

Read More

Read More

9 Foods That Make The Mediterranean Diet Easy

The Mediterranean Diet is widely acknowledged for its health benefits. But if the thought of any extra time in the kitchen preparing well-balanced meals makes you want to shriek, don’t give up completely. The Mediterranean Diet is fairly simple to ease into if you have the right foods on hand.

“The focus is to eat more whole foods such as fruits and vegetables and avoid highly processed foods,” said registered dietician Wintana Kiros. “Since it’s inclusive of all food groups, it’s sustainable.”

Suzy Karadsheh, founder of The Mediterranean Dish, was raised along Egypt’s northern coast and understands the

Read More

Read More

What can European food manufacturers learn from the healthy ageing qualities of the Japanese diet?

These facts very clearly present massive opportunities for the food industry to capitalise on the specific needs of what is a rapidly expanding, and often affluent, consumer group keen to explore foods associated with slower cognitive decline.

Are we making the most of these opportunities? According to a recent report from Barclays, the food industry should do more to meet the nutritional needs of the ageing population. It complains the number of new products launched that cater to ‘silver surfers’ and ‘baby boomers’ pales in comparison to NDP targeting trendy millennials or Generation Zers. “The narrative on ageing needs to

Read More

Read More

Why feeling bloated and tired pushed Giada to reboot her diet

You might think a star chef like Giada De Laurentiis has always known how to eat right. Whether she’s sprinkling parsley on top of a pasta dish or grilling crusty bread for crostini, she’s always brimming with healthy energy.

But it turns out, behind the scenes in what looks like a glamorous career, there was a lot of unhealthy eating.

In her new book, “Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out“, De Laurentiis shares how she would reach for special treats and comfort food all the time. How she was happy to

Read More

Read More

Victoria’s Secret Model Diet: An Evidence-Based Review

Victoria’s Secret models are famous for their trim and toned figures.

Over the years, many famous Victoria’s Secret models have released details on their diet and exercise routines, leading to the creation of the Victoria’s Secret Model Diet.

This article takes a closer look at the Victoria’s Secret Model Diet, including what it is, how to follow it, and whether it works for weight loss.

diet review scorecard

  • Overall score: 3.08
  • Weight loss: 3
  • Healthy eating: 4
  • Sustainability: 3.5
  • Whole body health: 1.5
  • Nutrition quality: 4.5
  • Evidence-based: 2

BOTTOM LINE: The Victoria’s Secret Model Diet encourages eating a variety of

Read More

Read More