DAE’S Beckles Opens Cafe For Everyday People

TAMPA, FL – Ian Beckles is best known for what he says.

The former Buc has plenty to talk about when it comes to Tampa sports, considering he’s called the area home for over three decades.

“Listen, when I got here ( on the Bucs) in 1990, we were not a good sports town,” said Beckles. “That’s not a debatable fact, we can’t debate that because we had the Bucs…and the Bucs. And we sucked. Now, you fast-forward to 2021, there’s very few better sports towns in the country.”

The 95.3 DAE host does more than just sports. He promotes

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Weekly Meal Plan: Easy Plant-Based Meals Using Everyday Ingredients


Sometimes it can be overwhelming going plant-based. Recipes seem to be filled with ingredients that are hard to track down or that you’ve never heard before. So, where do you start if you don’t know where to start? Or, if you don’t want to start buying things for your kitchen, this is the meal plan for you. This meal plan focuses on the basics and gives you exactly where you need to start in your plant-based journey. These recipes focus on fresh fruits and vegetables and pantry staples that you probably have in your kitchen already. All you need are

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