Victoria’s Secret Model Diet: An Evidence-Based Review

Victoria’s Secret models are famous for their trim and toned figures.

Over the years, many famous Victoria’s Secret models have released details on their diet and exercise routines, leading to the creation of the Victoria’s Secret Model Diet.

This article takes a closer look at the Victoria’s Secret Model Diet, including what it is, how to follow it, and whether it works for weight loss.

diet review scorecard

  • Overall score: 3.08
  • Weight loss: 3
  • Healthy eating: 4
  • Sustainability: 3.5
  • Whole body health: 1.5
  • Nutrition quality: 4.5
  • Evidence-based: 2

BOTTOM LINE: The Victoria’s Secret Model Diet encourages eating a variety of

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