Stay energized and healthy with these expert fasting tips.
The holy month of Ramadan is a special month of the year for Muslims around the world. This is a time when Muslims connect more deeply with their religion, reflect on themselves, and give back to their community.
There are different kinds of Muslims and different traditions within the religion. When it comes to Ramadan, fasting is a ritual shared by nearly all.
Fasting during Ramadan involves not eating food or drinking water between sunrise and sunset for the entire month.
Ramadan provides the reward of self-growth and the opportunity to